Modern Athletic Science
Bare Minimum Trunk, Hip, Knee, Foot
The Bare Minimum Trunk, Hip, Knee, Foot Donatelli Method
An assessment and exercise manual that includes trunk, lower limb, hip evaluation, trunk endurance testing, knee tests, foot tests, strength-training guidelines, beginner, intermediate and advanced trunk and hip exercises and advanced Red Cord trunk exercises.
This is a Digital Download (PDF). To purchase a paperback copy please visit Amazon.com.