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The Bare Minimum: Strength Training in Rehabilitation

Modern Athletic Science

The Bare Minimum: Strength Training in Rehabilitation

$ 25.00

This book highlights the important strength training concepts for rehabilitation of the shoulder, trunk, pelvis, hip and knee. There are over 60 pictures demonstrating muscle testing and exercises.

 

I found this book very interesting and helpful with how to do these excerises! Also I enjoyed David Stagnitta summary about taking care of yourself before and after surgery. I would recommend this book who is seriousness about excerises and being healthier!

-Patricia Stagnitta (Amazon Reviewer)


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