Modern Athletic Science
The Bare Minimum: Strength Training in Rehabilitation
This book highlights the important strength training concepts for rehabilitation of the shoulder, trunk, pelvis, hip and knee. There are over 60 pictures demonstrating muscle testing and exercises.
I found this book very interesting and helpful with how to do these excerises! Also I enjoyed David Stagnitta summary about taking care of yourself before and after surgery. I would recommend this book who is seriousness about excerises and being healthier!
-Patricia Stagnitta (Amazon Reviewer)